All round health & fitness machine which not only makes slimming and toning a pleasure, a workout of up to 15 minutes per session used in conjunction with a healthy food plan will increase muscle tone, power, resistance and speed.
The aerobic massage produced by the vibrations can effectively reduce surplus fat and water retention, enhancing weight loss. Consume the unwanted fat on the hips, waist and abdomen by vibration and massage technique thereby firming the skin tone and reshaping the body.
As age increases the blood vessels reduce in size. The vibrations produced by the power plate can accelerate blood flow enhancing reduction in blood pressure. The massage can stimulate points in the body radically improving the toxins in the body.
Improves blood circulation, relieves pain of the muscles. It is effective against muscle strain and fatigue. It has relaxing effects and improves the body immunity.

Note: Power Plate is not associated with the Shapemaster range of products.